http://www.northescambia.com/2020/11/today-is-the-great-american-smokeout-heres-how-you-can-get-help-to-quit-smoking Local News for Molino, Bratt, McDavid, Century, Walnut Hill, Cantonment Sat, 18 Apr 2026 20:22:14 +0000 http://wordpress.org/?v=2.9.2 hourly 1 http://www.northescambia.com/2020/11/today-is-the-great-american-smokeout-heres-how-you-can-get-help-to-quit-smoking/comment-page-1#comment-433788 Cliff Thu, 19 Nov 2020 17:12:32 +0000 http://www.northescambia.com/?p=423784#comment-433788 Chris, you can do it. I contact that number to get free supplies and support. I quit on Sept 1 of this year. I also smoked for around 30 years. I still have cravings but you just have to find a way to push them away. It's tough but well worth it especially @ $7/ pack. Chris, you can do it. I contact that number to get free supplies and support. I quit on Sept 1 of this year. I also smoked for around 30 years. I still have cravings but you just have to find a way to push them away. It’s tough but well worth it especially @ $7/ pack.

]]> http://www.northescambia.com/2020/11/today-is-the-great-american-smokeout-heres-how-you-can-get-help-to-quit-smoking/comment-page-1#comment-433758 Chris Thu, 19 Nov 2020 14:46:37 +0000 http://www.northescambia.com/?p=423784#comment-433758 My wife wants me to quit so bad. I tell her, "I quit every night". While being funny, I really do want to quit. I've smoked continuously since I was 15 yrs old. Almost 30 years. I leave for work at 5:45 opening a fresh pack and I sometimes open the second one by 11 a.m. I generally smoke two packs a day but sometimes it's three. I notice my own breathing, it's sad. I wonder if I've already done permanent damage. I just don't want to die any sooner than I need to. I suppose programs, gum, and patch work however, I feel if you really want to quit, you'll just quit. It's a matter of will power. My wife wants me to quit so bad. I tell her, “I quit every night”. While being funny, I really do want to quit. I’ve smoked continuously since I was 15 yrs old. Almost 30 years. I leave for work at 5:45 opening a fresh pack and I sometimes open the second one by 11 a.m. I generally smoke two packs a day but sometimes it’s three. I notice my own breathing, it’s sad. I wonder if I’ve already done permanent damage. I just don’t want to die any sooner than I need to. I suppose programs, gum, and patch work however, I feel if you really want to quit, you’ll just quit. It’s a matter of will power.

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