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	<title>Comments on: Flu Reaches High Levels In North Escambia Area</title>
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	<link>http://www.northescambia.com/2009/02/flu-reaches-high-levels-in-north-escambia-area</link>
	<description>Local News for Molino, Bratt, McDavid, Century, Walnut Hill, Cantonment</description>
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		<title>By: E.M.D.</title>
		<link>http://www.northescambia.com/2009/02/flu-reaches-high-levels-in-north-escambia-area/comment-page-1#comment-6946</link>
		<dc:creator>E.M.D.</dc:creator>
		<pubDate>Sat, 28 Feb 2009 19:54:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.northescambia.com/?p=6554#comment-6946</guid>
		<description>Gargling every 2 hours with real warm salt water dilutes and washes toxins away from the throat.  Aspirin gum helps the pain.   Normal Saline (salt water) nasal spray can help clear sinus drainage.  I try to spray and sniff at the same time.  Vitamin C helps too.  Cold-eez  (zinc gluconate)  helps shorten colds.  Don&#039;t know about the flu.   Drinking a lot of liquids helps in keeping the toxins in ones body diluted.  Most of you may already know these little helps.  I wrote them down, just in case someone doesn&#039;t know.  These are the things that help me.  I hate for people to be miserable.  This thing that is going around now is bad. I just got over it.  It may have been much worse, if I hadn&#039;t gotten the flu shot.</description>
		<content:encoded><![CDATA[<p>Gargling every 2 hours with real warm salt water dilutes and washes toxins away from the throat.  Aspirin gum helps the pain.   Normal Saline (salt water) nasal spray can help clear sinus drainage.  I try to spray and sniff at the same time.  Vitamin C helps too.  Cold-eez  (zinc gluconate)  helps shorten colds.  Don&#8217;t know about the flu.   Drinking a lot of liquids helps in keeping the toxins in ones body diluted.  Most of you may already know these little helps.  I wrote them down, just in case someone doesn&#8217;t know.  These are the things that help me.  I hate for people to be miserable.  This thing that is going around now is bad. I just got over it.  It may have been much worse, if I hadn&#8217;t gotten the flu shot.</p>
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		<title>By: abcdefghijklmnopqrstuvwxyz:(</title>
		<link>http://www.northescambia.com/2009/02/flu-reaches-high-levels-in-north-escambia-area/comment-page-1#comment-6753</link>
		<dc:creator>abcdefghijklmnopqrstuvwxyz:(</dc:creator>
		<pubDate>Thu, 26 Feb 2009 13:51:47 +0000</pubDate>
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		<description>i hate it it is horrible i am so miserable my throat is killing me me nose is getting on my nerve this cough is annoying I HATE IT!!!!!!!!!!!!!!</description>
		<content:encoded><![CDATA[<p>i hate it it is horrible i am so miserable my throat is killing me me nose is getting on my nerve this cough is annoying I HATE IT!!!!!!!!!!!!!!</p>
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		<title>By: Alisa Hart</title>
		<link>http://www.northescambia.com/2009/02/flu-reaches-high-levels-in-north-escambia-area/comment-page-1#comment-6705</link>
		<dc:creator>Alisa Hart</dc:creator>
		<pubDate>Wed, 25 Feb 2009 02:48:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.northescambia.com/?p=6554#comment-6705</guid>
		<description>William, if anyone can get a flu vaccine and it&#039;s not too late, then, please do so!  I know there are different strains and it may be the luck of the draw if you get the right one or not, but, the strain my son has is horrible.  He&#039;s 13, been in the bed since I checked him out of school on Friday and still in there tonight, and it&#039;s Tuesday.  This stuff is BAD!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!</description>
		<content:encoded><![CDATA[<p>William, if anyone can get a flu vaccine and it&#8217;s not too late, then, please do so!  I know there are different strains and it may be the luck of the draw if you get the right one or not, but, the strain my son has is horrible.  He&#8217;s 13, been in the bed since I checked him out of school on Friday and still in there tonight, and it&#8217;s Tuesday.  This stuff is BAD!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!</p>
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